You owe it to yourself to take the first step towards wellness

One of the keys to a happy and successful life is the ability to improve how you think, behave and feel.  Taking the leap to work with a Life Coach who is also trained in Neuro-Linguistic programming (NLP) techniques, will provide you the tools to eliminate negative thoughts and beliefs which are holding you back from designing your life plan.  Your new life plan will help you to control your thoughts, moods, and behaviors, as well as to help you acquire new skills and attitudes to do what you cannot do right now, but would like to be able to do in the future.  Everyone can benefit from the wise, caring support of a trained Life Coach.

It’s Effective: People who work with a Life Coach report experiencing a higher overall quality of life.

It’s Lasting: People who work with a Life Coach actually continue to improve and flourish after the sessions end. Along with eliminating negative beliefs, it also helps you to make decisions in your life that can provide healing, growth, and positive change.

life coaching

Life Coaching is a profession that is different from consulting, mentoring, advising, counseling or therapy.  The coaching process addresses limiting beliefs in order to safely navigate life’s challenges and career issues.  It focuses on an individual’s entire life as it relates to goal setting, outcome creation and change. 

 Life Coaching is an alliance between the coach and client in which the assumption is that individuals are capable of generating their own solutions while the coach provides a supportive, discovery-based framework. I believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside.

neuro-linguistic programming

Neuro-Linguistic programming (NLP) explores the connection between neurological processes (“neuro”), language {“linguistic”}, and experiential behaviors (“programming”)  NLP is a set of techniques or tools for enhancing personal and professional development and facilitating change.  As such, it presents us all with the opportunity to not only communicate better with others, but also learn how to gain more control and arrive at empowering answers.